Pork Loin Roast with Garlic and Herbs
Lean pork loin roast is studded with fresh garlic, rubbed with savory herbs, and roasted for maximum flavor. An easy, mostly hands-off, dinner.
Prep Time15 minutes mins
Cook Time1 hour hr
Resting Time15 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Dinner, Main Course
Cuisine: American
Servings: 8 servings
Calories: 276kcal
- 3-4 pound boneless pork loin roast (not a tenderloin), tied
- 2 Tablespoons Extra Virgin Olive Oil, divided
- 2-3 cloves fresh garlic, minced
- 2 Tablespoons Fresh rosemary, chopped (or 1 Tbsp dried)
- 2 Tablespoons fresh thyme, chopped (or 1 Tbsp dried)
- 1 Tablespoon fresh oregano, chopped (or 1 tsp dried)
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
TIP: About 30 minutes before cooking take the pork out of the refrigerator. This will ensure even cooking. Preheat oven to 375° F In a small bowl prepare the herb coating paste by combining 1 Tablespoon of olive oil, garlic, rosemary, thyme, oregano, onion powder, salt, and pepper. Set aside.
Prepare the pork by rinsing and patting it dry with paper towels. "Score" pork roast by creating shallow diagonal lines making a diamond pattern on the surface. Scoring the meat helps ensure even cooking as well as helping the herbs and spices settle into the pork for a more flavorful end result. Pat the roast all over with the herb paste.
Heat a large oven-proof heavy-bottom skillet, cast iron skillet, or Dutch oven over medium heat. Add and heat the remaining 1 Tablespoon of olive oil until shimmering.
Add the pork and sear it on all sides until golden brown (including the ends). This should take about 2 minutes on each side.
Place the pork in the oven and cook, uncovered, until the pork reaches an internal temperature of 150˚F. (If you don't have a thermometer plan on about 20-22 minutes per pound of pork).
Remove from the oven and place on a cutting board, loosely tented with aluminum foil, for 10 minutes to allow all of the juices to redistribute in the meat.
Slice and serve. For added flavor spoon the pan juices that have accumulated in the pan over the pork
For Slow Cooker / Crock Pot Pork Roast
Prepare meat and herb blend as instructed above. Sear meat in a pan and then place fat cap side up in a slow cooker. Add ¼ cup water (or broth) and cook on low for 4-6 hours (actual time depends on the size of roast), or to internal temperature of 150°F. Remove and rest for 10 minutes before slicing.
- If you don't have a cooking thermometer, a good rule of thumb, is to cook a pork loin roast for 20-22 minutes per pound at 350˚ F (177˚ C).
- The internal temperature should be at least 145˚F (63˚ C)
- Pork can become dry if overcooked. Here is a general chart:
- Medium-Rare = 145-150˚ - lightly pink inside and still moist
- Medium = 150-155˚ – inside will be a little pink and moist
- Medium-Well = 155-160˚- no pink color remaining and not much moisture
- Well Done = 160-165˚ – overall brown, dry inside (overcooked - please don't!)
Calories: 276kcal | Carbohydrates: 1g | Protein: 38g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 107mg | Sodium: 375mg | Potassium: 658mg | Fiber: 1g | Sugar: 0.01g | Vitamin A: 100IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg