Pasta e Fagioli Soup
Pasta e Fagioli is a hearty Italian soup with tiny pasta, creamy beans, and tender vegetables. Easy to make for lunch or dinner.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course, Soup
Cuisine: American, Italian
Servings: 10 servings
Calories: 256kcal
- 1 Tablespoon Olive Oil
- 4 ounces pancetta diced (or bacon)
- 1 cup yellow onion, small dice
- 1 cup carrot, small dice
- 4 cloves garlic, minced
- 14 ounces diced tomatoes, (1 can)
- 14 ounces tomato sauce (1 can)
- 32 ounces chicken broth or stock
- 8 ounces water
- 2 teaspoon kosher salt or sea salt
- 1 teaspoon black pepper, freshly ground
- 1 Tablespoon fresh rosemary, finely minced (or 1 tsp dried)
- 1 teaspoon dried basil (or 1 TBSP fresh, finely chopped)
- 1 teaspoon dried oregano (or 1 TBSP fresh, finely chopped)
- 1 teaspoon sugar
- 1 cup pasta, dry, small tube such as Ditalini, tubetti, Conchigliette, or small elbow
- 30 ounces cannellini beans or small white beans, (2 cans) drained and lightly rinsed
- ½ cup Parmesan Cheese, freshly shredded, divided
- ¼ cup flat leaf parsley, roughly chopped for garnish
In a large pot or Dutch oven, heat olive oil until shimmering. Add diced pancetta and saute, stirring occasionally until browned and cooked through (about 4 minutes).Remove pancetta with a slotted spoon and let it drain on paper-towel lined bowl or plate. Drain off excess fat, if needed, so that only about 2 Tablespoons remain. Add carrots and onions and saute, stirring occasionally, until softened, about 3-5 minutes. Add garlic and cook for 1 minute, stirring continuously to ensure it doesn't burn. Stir in diced tomatoes, tomato sauce, chicken broth, water, rosemary, basil, oregano, salt, pepper, and sugar.
Bring to a boil and add the dried pasta. Stir well and reduce heat to a medium simmer. Cook for about 12 minutes or until the pasta is cooked. Add the drained beans, stir, and cook for 2-3 minutes over medium heat to allow all of the flavors to meld. Check seasonings and add additional salt and pepper if needed.
Remove the soup from the heat. Stir in 1/4 cup of the shredded parmesan.
Serve in shallow bowls, sprinkled with chopped parsley and the remaining parmesan.
- Calorie count includes the parmesan garnish
- Need more protein? Add 8 ounces of cooked shredded chicken, turkey, ground beef, or Italian sausage
- Substitute mixed dried Italian herbs for any of the herbs in the recipe
- Thick-cut bacon can be used in place of the pancetta
Vegetarian: omit pancetta and use vegetable broth
Vegan: omit pancetta, use vegetable broth, use vegan parmesan
Calories: 256kcal | Carbohydrates: 35g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 12mg | Sodium: 1260mg | Potassium: 749mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2542IU | Vitamin C: 11mg | Calcium: 151mg | Iron: 4mg